Weigh In record (no journal entry) for 03 December 2022
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169.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2022:
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443 kcal
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Fat: 7.48g | Prot: 28.07g | Carb: 66.01g.
Breakfast: Chobani Vanilla Blended Greek Yogurt, Blueberries. Lunch: Jenny Craig Turkey Burger Sandwich. more...
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losing 2.5 lb a week
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