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WhatKatieDid
Journal
03 Dec 22
WhatKatieDid's Journal, 03 December 2022
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Weigh In record (no journal entry) for 03 December 2022
153.6 lb
Lost so far:
36.2 lb
.
Still to go:
13.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 December 2022:
3560 kcal
Fat: 122.15g | Prot: 110.94g | Carb: 319.93g.
Lunch:
Pret A Manger Scandi Style Salmon Rye Roll.
Dinner:
Tesco Finest Salted Caramel Sauce, Millie's Cookies Double Chocolate Cookie, Domino's Pizza Pepperoni Passion - Large (10 slices).
Snacks/Other:
KFC Original Recipe Chicken Drumstick, Sauvignon Blanc Wine, Sweet Dessert Wine , Pipers Sweet Chilli Crisps, Sparkling Wine.
more...
1756 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
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