Weigh In record (no journal entry) for 02 December 2022
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142.6 lb
Lost so far: 0.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2022:
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1468 kcal
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Fat: 59.55g | Prot: 49.33g | Carb: 175.26g.
Dinner: Leinenkugel's Sunset Wheat Beer, 1% Fat Milk, El Pollo Loco Two Churros, Rubio's Fresh Mexican Grill Classic Grilled Shrimp Burrito. more...
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losing 1.8 lb a week
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tartrate's weight history
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