ajohnson2010's Journal, 22 June 2011

This is the beginning. I have always been 120 even after 6 pregnancies. I am now a whopping 192 and I am very frustrated. This website should really help me keep things logged so I can look at what I'm doing and keep on track.
192.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2011:
843 kcal Fat: 26.07g | Prot: 24.39g | Carb: 136.82g.   Breakfast: Quaker lower sugar instant oatmeal apples and cinammon. Lunch: gala apple. Dinner: iced tea, broccoli, cooked carrots, grilled chicken. Snacks/Other: popcorn, almonds, celery. more...
3319 kcal Activities & Exercise: Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours, Driving - 15 minutes, Shopping - 1 hour, Bicycling (slow) - 11/mph - 45 minutes, Sleeping - 6 hours, Resting - 6 hours, Desk Work - 3 hours, Housework - 2 hours. more...

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