Weigh In record (no journal entry) for 22 June 2011
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137.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2011:
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1260 kcal
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Fat: 32.55g | Prot: 50.32g | Carb: 234.77g.
Breakfast: Popcorn Butter 100 Calorie Pop. Lunch: Black Forest Ham, 9-Grain Bread, Funyuns Onion Flavored Rings, Singles Fat Free American Cheese Slices. Dinner: Pure Clover Honey, Skillet Cornbread, Skillet Cornbread, Pinto Beans with Onions seasoned with Pork. Snacks/Other: Original Fruit Skittles (Fun Size), M&M's 100 Calories Pack, Sugar Free Jello, Multi-fit Bar - Raspberry Vanilla, Light & Fit Yogurt - Vanilla (45 Calorie), Popcorn Butter 100 Calorie Pop. more...
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1514 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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