Weigh In record (no journal entry) for 02 December 2022
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156.3 lb
Lost so far: 38.2 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2022:
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300 kcal
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Fat: 9.50g | Prot: 14.00g | Carb: 42.00g.
Breakfast: Fage Total 2% Greek Yogurt with Honey. Lunch: Kind Fruit & Nut Almond & Apricot Mini Bar. more...
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losing 3.9 lb a week
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cvpeachy's weight history
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