WhatKatieDid's Journal, 02 December 2022

151.8 lb Lost so far: 38.0 lb.    Still to go: 11.8 lb.    Diet followed 100%.

---

2240 kcal

Fat: 90.45g | Prot: 73.19g | Carb: 198.83g.   Lunch: Benugo Creamy Brie & Cranberry Toastie. Dinner: Carte D'Or Vanilla Ice Cream, Waitrose Pastel de Nata, Sainsbury's Butter Beans, Asda Chosen By You Cottage Cheese Chutney & Crackers, Duck Rice, Garlic Butter, Waitrose Essential Raw King Prawns, Potatoes (Flesh, without Salt, Boiled), Plant Kitchen Mushroom Pie, Ham Croquette, Tesco Olive Oil, Sour Dough Bread. Snacks/Other: Sweet Dessert Wine, Sparkling Wine. more...

1735 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...