Weigh In record (no journal entry) for 22 June 2011
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218.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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1598 kcal
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Fat: 62.46g | Prot: 40.37g | Carb: 222.86g.
Breakfast: Cafe Mocha . Lunch: Chili Cheese Flavored Corn Chips. Dinner: Fat Free Refried Beans, Taco Shells, Cheddar Shredded Cheese. Snacks/Other: Coffee, millville, skim milk, Butter Popcorn. more...
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losing 0.8 lb a week
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momoceio's weight history
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