Weigh In record (no journal entry) for 13 November 2014
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278.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2014:
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555 kcal
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Fat: 24.00g | Prot: 39.00g | Carb: 49.00g.
Breakfast: McDonald's Scrambled Eggs. Lunch: Subway 6" Black Forest Ham, Egg White & Cheese. Snacks/Other: Subway Apple Slices. more...
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losing 2.0 lb a week
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T Perry's weight history
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