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93 mg/dL
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212.0 lb
Lost so far: 18.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2011:
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1704 kcal
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Fat: 38.26g | Prot: 74.15g | Carb: 279.96g.
Breakfast: Lite Raspberry Yogurt, 100% Natural Granola with Oats, Honey & Raisins, Banana. Lunch: Turkey Wrap, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Baby-cut California Carrots, Diet Citrus Green Tea. Dinner: Chicken Bowl (Regular). Snacks/Other: Crunchy Granola Bars - Crunch Bar. more...
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2964 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 39 minutes, Walking (moderate) - 3/mph - 30 minutes, Working - 9 hours and 51 minutes. more...
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gaining 3.5 lb a week
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