Weigh In record (no journal entry) for 13 November 2014
|
209.0 lb
Lost so far: 11.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 November 2014:
|
267 kcal
|
Fat: 11.00g | Prot: 9.87g | Carb: 37.09g.
Breakfast: Low Fat Milk. Lunch: Fritos Simba Fritos Ribbons Tomato Flavoured Corn Chips, Knorr Cup-A-Soup Spicy Tomato Lite, Parmalat Fat Free Milk. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FatGirlSlim29's weight history
|