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shrimp boil weekend
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120.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2011:
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1961 kcal
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Fat: 81.29g | Prot: 63.86g | Carb: 249.49g.
Breakfast: Nectarines, Instant Oatmeal - Raisin, Date & Walnut, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Sugar. Lunch: Cholesterol Free Canola Mayonnaise, Hamburger Roll, Muenster Cheese, Garden Veggie Patties, Oatmeal Raisin Cookies. Dinner: Oatmeal Raisin Cookies, Dark Beer, Homestyle Red Potato Salad, Cheddar, Shredded Mild, Meatless Ground Burger, Gordita Dinner Kit (No Meat). Snacks/Other: Peaches, Peaches, Lindor Dark Chocolate Truffles, Pita Chips - Sea Salt, Roasted Garlic Hummus. more...
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1421 kcal
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Activities & Exercise:
Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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