Weigh In record (no journal entry) for 22 June 2011
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144.4 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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1400 kcal
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Fat: 42.88g | Prot: 61.70g | Carb: 203.13g.
Breakfast: Cheerios, Bananas , Milk (Nonfat) . Lunch: Chicken Teriyaki. Dinner: Balsamic Dressing, Chicken Florentine Lasagna. Snacks/Other: Pumpkin Pie, Honey Mustard Pretzels, Pria 110 Plus - Chocolate Peanut Crunch. more...
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steady weight
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Leibro's weight history
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