Weigh In record (no journal entry) for 22 June 2011
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199.2 lb
Lost so far: 31.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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235 kcal
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Fat: 6.01g | Prot: 10.45g | Carb: 37.72g.
Breakfast: 2% Fat Milk, Multi Grain Cheerios. Snacks/Other: dessert delights strawberry shortcake. more...
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steady weight
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jayhawknoles's weight history
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