Weigh In record (no journal entry) for 22 June 2011
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155.0 lb
Lost so far: 9.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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1476 kcal
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Fat: 52.25g | Prot: 65.22g | Carb: 183.55g.
Breakfast: coffee, yogurt, milk. Lunch: Tim Horton's club sandwich. Dinner: chicken nuggets McDonald's, Kraft Dinner. Snacks/Other: milk, peanut butter, toast. more...
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gaining 5.6 lb a week
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Bizou's weight history
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