Weigh In record (no journal entry) for 21 August 2009
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182.0 lb
Lost so far: 32.6 lb.
Still to go: 17.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 August 2009:
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2517 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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sarbobar's weight history
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