misChelle__'s Journal, 29 November 2022

Weigh In record (no journal entry) for 29 November 2022
155.6 lb Lost so far: 50.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 November 2022:
927 kcal Fat: 52.51g | Prot: 38.05g | Carb: 69.15g.   Breakfast: Butter, White Potatoes (Flesh and Skin, Baked) , Bowl & Basket Large White Eggs, Hannaford Extra Sharp Cheddar Cheese, San Luis Sourdough Sourdough Bread. more...
1452 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 3.5 lb a week

5 Supporters    Support   

Comments 
You've got this :) 
29 Nov 22 by member: losingtowin1
Thanks love!! @losingtowin💕💕💕 
29 Nov 22 by member: misChelle__
Your doing awesome Mischelle  
29 Nov 22 by member: buenitabishop
Thanks buenitabishop 💕 
30 Nov 22 by member: misChelle__
Great job!! 😃 
30 Nov 22 by member: APhoebe
Your so welcome anytime Mischelle, have a great day today.  
30 Nov 22 by member: buenitabishop

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



misChelle__'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.