Weigh In record (no journal entry) for 27 November 2022
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158.8 lb
Lost so far: 31.0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2022:
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1973 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (slow) - 11/mph - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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WhatKatieDid's weight history
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