WhatKatieDid's Journal, 25 November 2022

156.8 lb Lost so far: 33.0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

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3970 kcal

Fat: 128.12g | Prot: 107.63g | Carb: 384.27g.   Breakfast: Leon Sausage & Egg Muffin. Lunch: Grilled Ham and Cheese Sandwich. Dinner: Chinese Fried Rice, Pork Spring Roll. Snacks/Other: Amaretto Sour (Best Guess), Sparkling Wine, Rekorderlig Strawberry & Lime Cider, Coco Di Mama Salted Caramel Brownie. more...

1792 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...