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On a roll again and lovin' every minute of it! :)
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157.2 lb
Lost so far: 42.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2011:
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1552 kcal
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Fat: 113.98g | Prot: 96.65g | Carb: 51.97g.
Breakfast: OLE high fiber tortilla, Hellmanns Real Mayo, Coke Zero, Bacon (Cured, Microwaved, Cooked), Egg Whites. Lunch: Sprite Zero, Romaine Lettuce, Bacon Bits, Boiled Egg, Marzetti Ranch Dressing, Baby Spinach, Broccoli, Grilled Chicken Strips. Dinner: Coke Zero. Snacks/Other: Atkins Peanut Butter Cups, Slenderize - Blueberry Raspberry. more...
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2320 kcal
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Activities & Exercise:
Housework - 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Driving - 2 hours, Desk Work - 10 hours, Sleeping - 8 hours, Resting - 3 hours and 10 minutes. more...
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losing 11.2 lb a week
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 Comments
Great job!!! You are doing fantastic.
22 Jun 11 by member: davidsmom
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25 Jun 11 by member: bcbloyd
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