Weigh In record (no journal entry) for 22 June 2011
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154.2 lb
Lost so far: 2.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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24 kcal
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Fat: 0.32g | Prot: 1.19g | Carb: 4.34g.
Breakfast: cucumber. more...
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losing 14.0 lb a week
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Rizvi's weight history
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