sweetaddie's Journal, 11 November 2014

207.6 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

---

828 kcal

Fat: 27.44g | Prot: 20.37g | Carb: 126.55g.   Breakfast: McDonald's Iced Mocha (Medium), Unsweetened Iced Tea. Dinner: Milk (Nonfat), Hostess Chocolate Cup Cakes with Creamy Filling, Hostess Chocolate Cup Cakes with Creamy Filling, General Mills Cheerios. more...

2684 kcal

Activities & Exercise: Driving - 45 minutes, Desk Work - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...