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Hecubus667
Journal
21 Aug 09
Hecubus667's Journal, 21 August 2009
Hecubus667's Profile
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Weigh In record (no journal entry) for 21 August 2009
207.0 lb
Lost so far:
6.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 August 2009:
1834 kcal
Fat: 59.76g | Prot: 100.54g | Carb: 231.36g.
Breakfast:
Chocolate Peanut Butter Crispy Meal Bar.
Lunch:
Lean Gourmet Enchilada Bake.
Dinner:
Side Salad with Fat Free Balsalmic Vinaigrette, Creamy Basil Parmesan Chicken and Pasta, Chicken Parmesan, Lasagna with Meat.
more...
2287 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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