Hecubus667's Journal, 21 August 2009

Weigh In record (no journal entry) for 21 August 2009
207.0 lb Lost so far: 6.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2009:
1834 kcal Fat: 59.76g | Prot: 100.54g | Carb: 231.36g.   Breakfast: Chocolate Peanut Butter Crispy Meal Bar. Lunch: Lean Gourmet Enchilada Bake. Dinner: Side Salad with Fat Free Balsalmic Vinaigrette, Creamy Basil Parmesan Chicken and Pasta, Chicken Parmesan, Lasagna with Meat. more...
2287 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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