Weigh In record (no journal entry) for 21 June 2011
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156.2 lb
Lost so far: 13.8 lb.
Still to go: 16.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 June 2011:
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309 kcal
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Fat: 3.21g | Prot: 31.27g | Carb: 36.56g.
Breakfast: chobani fat free plain yogurt. Lunch: turkey chili. Snacks/Other: navel orange. more...
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losing 5.6 lb a week
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