abane's Journal, 21 June 2011

Weigh In record (no journal entry) for 21 June 2011
174.8 lb Lost so far: 1.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2011:
2110 kcal Fat: 100.11g | Prot: 109.57g | Carb: 192.86g.   Lunch: Double Cheeseburger, French Fries (Medium). Dinner: BBQ Chicken Pizza, Fried Calamari, Nachos with Beef, Beans and Cheese, Cookie Dough Blizzard (Small). Snacks/Other: Lo-carb Monster Energy. more...
2239 kcal Activities & Exercise: Shopping - 3 hours, Sleeping - 10 hours, Resting - 11 hours. more...
on diet abane's own diet   losing 8.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


abane's weight history

abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

gswizzle commented on their Journal Entry.
LadyinDenim supported bdmgoggins's Journal Entry.
John10251 commented on chesgreen's Journal Entry.
Arabella66 commented on VeggieJunkie's Journal Entry.
warrenwinter commented on holidaybunny's Journal Entry.
FiveTwoCowboy updated their Exercise Diary.
lailsm updated their Exercise Diary.
BKK 2016 added offleash's Texas Chili recipe to their cook book.