abane's Journal, 21 June 2011

Weigh In record (no journal entry) for 21 June 2011
174.8 lb Lost so far: 1.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2011:
2110 kcal Fat: 100.11g | Prot: 109.57g | Carb: 192.86g.   Lunch: Double Cheeseburger, French Fries (Medium). Dinner: BBQ Chicken Pizza, Fried Calamari, Nachos with Beef, Beans and Cheese, Cookie Dough Blizzard (Small). Snacks/Other: Lo-carb Monster Energy. more...
2239 kcal Activities & Exercise: Shopping - 3 hours, Sleeping - 10 hours, Resting - 11 hours. more...
on diet abane's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on 13dias's Journal Entry.
erhit replied to Thatolliefellow's post - Booze is "actually beneficial! WOOT!!!!!!!!".
lphong recorded a Weigh In at 127.8 lb.
Meadow Mist commented on XshapeshiftX's Journal Entry.
Crookedriver recorded a Weigh In at 166.7 lb.
mskestrela supported Emmy1502's Journal Entry.
GustaMtz supported micaelaceleste's Journal Entry.
bango1 recorded a Weigh In at 167.4 lb.