Weigh In record (no journal entry) for 11 November 2014
|
231.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2014:
|
1402 kcal
|
Fat: 41.06g | Prot: 73.70g | Carb: 190.57g.
Breakfast: Sugar. Lunch: Tuna Sandwich. Dinner: Earth's Pride Organics Baby-Cut Carrots, Saltine Crackers, Doritos Nacho Cheese Tortilla Chips, Trix, Whole Milk. Snacks/Other: White Bread, Banana, Egg, Egg White, Kellogg's Special K Protein Meal Bar - Strawberry. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mjtuss683's weight history
|