Weigh In record (no journal entry) for 11 November 2014
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238.1 lb
Lost so far: 26.5 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2014:
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434 kcal
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Fat: 12.80g | Prot: 34.80g | Carb: 44.00g.
Breakfast: Herbalife Shake. Lunch: Herbalife Shake. more...
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losing 4.6 lb a week
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PBinneman's weight history
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