Ed 50's Journal, 21 June 2011

Weigh In record (no journal entry) for 21 June 2011

201.8 lb Lost so far: 10.2 lb. Still to go: 16.8 lb. Diet followed 100%.

Diet Calendar Entries for 21 June 2011:

390 kcal

Fat: 16.75g | Prot: 26.63g | Carb: 44.32g. Breakfast: Egg, oat bran, oatmeal. Dinner: eggplant scalapini. more...

2230 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 11.2 lb a week


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Ed 50's weight history