kikiwarrick's Journal, 21 June 2011

120.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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822 kcal

Fat: 22.00g | Prot: 18.50g | Carb: 135.50g.   Breakfast: Pure Premium Orange Juice (no pulp), apple sauce mott's. Lunch: McChicken Sandwich w/o Mayonnaise Dressing, small fry mcdonalds. Snacks/Other: hot tamales. more...

1703 kcal

Activities & Exercise: Driving - 3 hours, Desk Work - 7 hours, Shopping - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...