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17.1%
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135.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2011:
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1936 kcal
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Fat: 57.07g | Prot: 91.61g | Carb: 285.20g.
Breakfast: Bananas, agave nectar, salt, ghiradelli hot cocoa, Water (Bottled), flax seed, Vegan Rice Protein. Lunch: Peanut Butter, Blueberries. Dinner: agave nectar, Oatmeal, Dry Roasted Salted Peanuts. Snacks/Other: Japanese Rice Crackers, agave nectar, salt, ghiradelli hot cocoa, Water (Bottled), Vegan Rice Protein, Mangos. more...
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1742 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Swimming (moderate) - 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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steady weight
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