Weigh In record (no journal entry) for 10 November 2014
|
229.9 lb
Lost so far: 30.2 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2014:
|
3524 kcal
|
Activities & Exercise:
Gimnasio Pesas Endomondo - 17 minutes, Bicicleta Estática Endomondo - 26 minutes, Resting - 7 hours and 43 minutes, Sleeping - 6 hours, Desk Work - 8 hours, Natación Garmin - 34 minutes, Driving - 1 hour. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmcarden's weight history
|