WhatKatieDid's Journal, 23 November 2022

156.0 lb Lost so far: 33.8 lb.    Still to go: 16.0 lb.    Diet followed 100%.

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1198 kcal

Fat: 41.16g | Prot: 29.42g | Carb: 145.57g.   Lunch: Broccoli, Tesco Cucumber, Mixed Salad Greens, Honey Mustard Dressing, Sainsbury's Greek Feta, Tomatoes. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Rekorderlig Strawberry & Lime Cider, Pret A Manger Mature Cheddar & Red Onion Crisps. more...

1783 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...