goddessness's Journal, 21 June 2011

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Weigh In record (no journal entry) for 21 June 2011

112.9 lb Lost so far: 4.4 lb. Still to go: 13.7 lb. Diet followed 100%.

Diet Calendar Entries for 21 June 2011:

1313 kcal

Fat: 72.54g | Prot: 56.41g | Carb: 105.84g. Breakfast: bread, egg. Lunch: grilled cheese sandwich. Dinner: Cafe Tacos. Snacks/Other: honey. more...

1624 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week

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goddessness's Journal, 21 June 2011

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