lilbethy's Journal, 20 June 2011

weigh in is 185.8 (-3.6lbs) waste tight= 38 and loose is 41

lost 16.2 over all to date last 6 weeks since I started my new eating right diet avg 2.7 a week

185.8 lb Lost so far: 16.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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430 kcal

Fat: 3.79g | Prot: 13.48g | Carb: 70.87g.   Breakfast: coffee, orange juice. Dinner: yoplaint fat free yogurt, skinnygirl margarita. more...

2664 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Desk Work - 1 hour, Driving - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...