lilbethy

Start Weight:(09 May 11) 202.0 lb
Current Weight:(09 Feb 13) 188.0 lb
Goal Weight:175.0 lb
following: lilbethy's own diet
performance: Steady

FatSecret member since: 06 Jun 11

lilbethy's Weight History


lilbethy's Cookbook

cals: 383kcal | fat: 25.48g | carbs: 5.27g | prot: 33.06g
Beef Tenderloin with Mayonnaise
A tasty beef dish with a basil, curry & horseradish mayonnaise that's easy to prepare.
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

lilbethy's Latest Posts

Dairy Queen
PantherIII wrote:
Was hoping this was about some sort of awesome new blizzard flavor they had Sad Anyways, double chocolate chip cookie dough snickers extra large blizzard incoming tomorrow. Only a few carbs in that right?


LOL yeah and about 2000 calories and two weeks worth of sat fat oh my goodness - let me know how that ice cream diet works out for you.
posted 08 Jun 2011, 07:30
I went SHOPPING!!! IT IS ON!!!!!!!!!!! OFF!!!! ON!!! Whatever~! 2nd time...where is #1
I lost 10 lbs in four weeks ( read my diary ) Keep trying, make all ur own food, DONT EAT OUT ( maybe once every other week for a treat ) dont drink alcohal, eat less than 1500 cals a day, only weigh in once a week... you may have to make ur partner eat the same way, cant hurt them.
posted 08 Jun 2011, 07:20
lilbethy has submitted 2 posts

Other Related Links

Members

lilbethy's own diet


lilbethy's journal

20 January 2013

Starting over
on diet lilbethy's own diet  gaining 0.6 lb a week

20 January 2013

2013.01.20 IM BACK. I let my self go, blood pressure way out of control. 200/110. current weight is 195.3 BP maybe partly due to extra stress, money, ...
on diet lilbethy's own diet  

lilbethy's Recent Food & Exercise

lilbethy's Recent Activity

lilbethy's Own Activity

No recent activity.

lilbethy's Buddies

No recent activity.

Other Member Diet Recent Activity

shrews updated their Food Diary.
tsfit updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mexirican69 supported lettygaylor's Journal Entry.
VengenceIsMine23 recorded a Weigh In at 171.6 lb.
MariahRea recorded a Weigh In at 185.6 lb.
shawneejones recorded a Weigh In at 209.0 lb.
jeannieselby supported flash883's Journal Entry.