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晨，體脂31.7%，內臟脂肪4
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127.2 lb
Lost so far: 27.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2022:
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1375 kcal
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Fat: 44.54g | Prot: 65.12g | Carb: 188.43g.
Breakfast: 台灣比菲多 質立希臘式優格（無加糖）, 百香果, Zespri 黃金奇異果, 藍莓, 橙子. Lunch: 家樂福 豆包, 炒青菜, 台畜 香滷米血, 蘿蔔湯, 乾麵. Dinner: 豬肉春卷, 蛤蜊/蜆. more...
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1651 kcal
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Activities & Exercise:
哺乳 - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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