Weigh In record (no journal entry) for 09 November 2014
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134.7 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2014:
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756 kcal
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Fat: 21.56g | Prot: 35.30g | Carb: 129.18g.
Breakfast: Puro Sabor Pasta de Soja com Azeitona Preta, Pão Integral, Café. Lunch: Brócolis, Suco de Maracujá, Lasanha com Carne, Vivenda do Camarão Arroz com Brócolis. more...
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losing 0.2 lb a week
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