tweedlesm's Journal, 20 June 2011

Started HCG Program
175.0 lb Lost so far: 18.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2011:
562 kcal Fat: 5.78g | Prot: 27.52g | Carb: 65.53g.   Breakfast: Herbal Tea. Lunch: Melba Toast, Pineapple, Radishes, Steamed or Boiled Shrimp. Dinner: Watermelon, Celery, Cherry Tomatoes, Traditional Breadsticks, Steamed or Boiled Shrimp. Snacks/Other: Vodka, Unsweetened Iced Tea. more...
losing 0.1 lb a week

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