Weigh In record (no journal entry) for 08 November 2014
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136.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2014:
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1043 kcal
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Fat: 30.50g | Prot: 26.00g | Carb: 169.00g.
Breakfast: Oat Revolution - Maple & Brown Sugar. Lunch: Bean & Cheese Burrito. Dinner: Veggie Enchilada. Snacks/Other: Dark Chocolate Pomegranate Chocolate Bowl, Cheez-It Grooves, 100% Whole Grain Cookies. more...
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gaining 5.6 lb a week
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