Saralee31's Journal, 20 June 2011

133.0 lb Lost so far: 4.0 lb.    Still to go: 8.0 lb.    Diet followed 100%.

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1039 kcal

Fat: 41.03g | Prot: 38.08g | Carb: 112.07g.   Breakfast: French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Classic Pepperoni Crisp Crust Party Pizza. Dinner: Corn, Macaroni & Cheese - Cheddar Cheese, Hamburger on Bun. more...

2082 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Exercise machine (moderate) - 10 minutes, Desk Work - 8 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...