Saralee31's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Tue 21st: 877 * 52%
fat: 48.54g
|
protein: 28.21g
|
carbs: 83.07g
1723*  846
Mon 20th: 1039 * 61%
fat: 41.03g
|
protein: 38.08g
|
carbs: 112.07g
2082*  1043
Sun 19th: 1127 * 66%
fat: 44.27g
|
protein: 27.69g
|
carbs: 82.34g
2186*  1059
Sat 18th: 1360 * 80%
fat: 40.59g
|
protein: 44.08g
|
carbs: 108.32g
1545*  185
Fri 17th: 447 * 26%
fat: 16.22g
|
protein: 23.17g
|
carbs: 53.39g
1762*  1315
Thu 16th: 1193 70%
fat: 38.82g
|
protein: 60.69g
|
carbs: 137.98g
2101*  908

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