michelle812002's Journal, 20 June 2011

332.0 lb Lost so far: 39.0 lb.    Still to go: 132.0 lb.    Diet followed 100%.

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1848 kcal

Fat: 142.93g | Prot: 109.49g | Carb: 41.74g.   Breakfast: kirkland bacon crumbes, tillamook medium cheddar, egg. Lunch: caesar salad without croutons. Dinner: Egg, Olive oil, Mushrooms, Butter, Cauliflower. Snacks/Other: Atkins indulge peanut butter. more...

3850 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...