jpendleton's Journal, 07 November 2014

225.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

---

2049 kcal

Fat: 88.14g | Prot: 63.75g | Carb: 180.79g.   Breakfast: Long John Silver's Hushpuppies, KFC Original Recipe Chicken Thigh, Coffee with Cream and Sugar. Lunch: Celeste Pizza For One - Deluxe. Dinner: Long John Silver's Fries - Platter Portion, KFC Original Recipe Chicken Leg. Snacks/Other: Grand Marnier Grand Marnier, Tostitos Scoops! 100% White Corn Tortilla Chips. more...

2486 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...