Weigh In record (no journal entry) for 20 June 2011
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135.2 lb
Lost so far: 1.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2011:
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1776 kcal
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Fat: 52.04g | Prot: 49.37g | Carb: 296.49g.
Breakfast: Simply Naked Pita Chips, Salsa. Lunch: Orange Soda, Chicken Soft Taco. Dinner: Chicken Rice Bowl, Coca-Cola Classic Soda. Snacks/Other: White Icing, Sugar Cookies (with Margarine), Milk Chocolate Drops, Hawaiian shaved ice, Hi-C Strawberry Kiwi Kraze, Ice Cubes. more...
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losing 2.8 lb a week
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