mellowgirl80's Journal, 20 June 2011

I am bummed that i didn't lose weight in the last two weeks and also ate horribly in the last two days....today I renew my weight loss commitment and with God's help I will overcome this......
369.2 lb Lost so far: 20.8 lb.    Still to go: 209.2 lb.    Diet followed poorly.

Diet Calendar Entry for 20 June 2011:
536 kcal Fat: 20.66g | Prot: 33.00g | Carb: 56.79g.   Breakfast: Mangos, Egg, Pub Cheese Soft Spreadable Cheese with Garlic & Herbs. Lunch: lean cuisine thai chicken. more...
losing 0.5 lb a week

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