kikiwarrick's Journal, 20 June 2011

120.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1270 kcal

Fat: 56.60g | Prot: 34.26g | Carb: 144.89g.   Breakfast: Pure Premium Orange Juice (no pulp), yo crunch. Dinner: salmon cake. Snacks/Other: mixed nuts, white wine, nutter butter, hershey kiss. more...

1572 kcal

Activities & Exercise: Driving - 3 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...