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255
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255.0 lb
Lost so far: 62.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2011:
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2056 kcal
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Fat: 77.40g | Prot: 57.56g | Carb: 287.64g.
Breakfast: Low Fat Milk, Fiber One, Coffee (Brewed From Grounds) , Irish Creme Coffee Creamer, Blueberries (Unsweetened, Frozen) . Lunch: Grilled Cheese Sandwich. Snacks/Other: Dinner Rolls, Egg Salad, Cantaloupe Melons, Chewy Bars - Chocolate Mocha, Corona Light, Trail Mix. more...
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3091 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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