Weigh In record (no journal entry) for 19 November 2022
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131.6 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 November 2022:
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1030 kcal
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Fat: 27.00g | Prot: 87.93g | Carb: 107.24g.
Breakfast: Уксус (Яблочный). Lunch: Окей Виноград Черный . Dinner: Домик в деревне Сметана 10%, Приготовленная Камбала. more...
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losing 12.3 lb a week
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Натали Рыжик 😻😻😻...'s weight history
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