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Se puede pero justo hoy cena en bodegon menu fijo milanesa a la napo!!! Se conpartira!
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138.7 lb
Lost so far: 14.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2022:
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1606 kcal
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Fat: 68.19g | Prot: 73.01g | Carb: 184.37g.
Breakfast: Naranjas, Mayonesa Casera, Tostadas de Pan Integral. Lunch: Carne Boloñesa (Baja en Grasa), Fideos Secos de Huevo, Hellmann's Mayonesa Light, Tomates, Huevo, Zanahoria. Dinner: Helado de Chocolate, Papas Fritas, Milanesa de Carne Frita. Snacks/Other: Naranjas, Archimboldo Granola Crocante con Semillas, Milkaut Yogurt Bebible Descremado. more...
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561 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Treadmill - 30 minutes, Apple Health - 22 hours and 45 minutes. more...
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losing 4.6 lb a week
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