Weigh In record (no journal entry) for 06 November 2014
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158.1 lb
Lost so far: 0 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2014:
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724 kcal
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Fat: 31.95g | Prot: 31.28g | Carb: 78.07g.
Breakfast: Hood Fat Free Milk, Puffed Wheat Cereal (Fortified) . Lunch: Great Value Romaine Lettuce, Cucumber (with Peel), Tomatoes, Lobster Salad. Dinner: Jif Simply Jif Creamy Peanut Butter, Pepperidge Farm Light Style Extra Fiber Wheat Bread, Land O'Lakes Light Butter with Canola Oil, Stop & Shop Light Cream, Yoplait Light Fat Free Yogurt - Very Cherry. more...
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gaining 0.9 lb a week
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